The Tap Tap Fire Experience

Firefighter Physical Performance Test

01 Obstacle Course

Obstacle Course: You will need to wear a 50-pound vest, potential candidates must drag a 2.5-inch hose 75 ft across a line, unscrew then reattach a hydrant cap, carry a 30-pound saw 37.5 ft and back, pull then raise 45-pound on a pulley, and carry a 50-pound high-rise pack up and down a set of stairs 12 times.

02 Ladder Climb

Ladder Climb: Ascend and descend a specified, unsecured ladder to simulate means of egress and emergency rescue operations.

03 Darkened Maze Crawl

Darkened Maze Crawl: Navigate through a completely enclosed, blacked-out structure to test awareness and confined space tolerance.

04 Standard Firefighter Physical Fitness Requirements

You will need to complete a 1.5-Mile Run: Max time of 15 minutes and 55 seconds You are required to perform Push-ups: Minimum of 24 repetitions (in 1 minute) You are required to perform Sit-ups: Minimum of 28 repetitions (in 1 minute) You are required to run a 300-Meter Sprint: Max time of 70.1 seconds You are required to do a Vertical Jump: Minimum of 15 inches

Elite Drills: Every Weekend, 9am to 12pm, $150 Each Session

One-on-One & Weekdays sessions available upon request.

Secure your training slot and join the elite ranks.

ENROLL AND PAY

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Stairs

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The Tap Tap Fire Experience

Firefighter Physical Performance Test

01

Obstacle Course

02

Ladder Climb

03

Darkened Maze Crawl

04

Standard Firefighter Physical Fitness Requirements

Elite Drills: Every Weekend, 9am to 12pm, $150 Each Session

New Jersey Firefighter Physical Test Prep